Fats - profile, daily requirement & more
Want to find out everything you need to know about fats and fatty acids? Then this article is just right for you! On the one hand, fats are first loved and later hated by...
Carbohydrates - profile, daily requirement & more
Want to find out more about carbohydrates and fiber? Then you're guaranteed to find it here! Carbohydrates are a macronutrient and are primarily known as fuel for muscles and the brain....
23 tips to help you sleep better right away
Hast du hin und wieder Schlafstörungen und möchtest endlich wieder besser schlafen? Falls ja, bist du mit diesem Problem garantiert nicht allein: Etwa 25 Prozent aller Deutschen haben Schlafstörungen oder generell…
Kitchen without plastic - 16 ideas for plastic-free kitchen
Looking for the best tips for a plastic-free kitchen? Then you've come to the right place! I avoid as much plastic (waste) as possible in the kitchen - whether it's...
Sustainable personal care - 10 tips for an environmentally friendly bathroom
Looking for tips on sustainable body care? Then you've come to the right place! You're probably currently trying to reduce your ecological footprint. Fortunately, there are countless ways to do this in the bathroom....
Natural remedies for wrinkles - 10 home remedies and anti-aging tips
Are you looking for natural anti-wrinkle remedies? Then you've come to the right place! "Time may heal wounds, but it is a miserable beautician," the American writer Mark Twain once said. The dream of eternal...
Eat less meat - 10 tips to reduce your meat consumption easily
Do you want to eat less meat and could use a few helpful tips for your project? Then you've come to the right place! There are sure to be one or two...
What is Upcycling? Definition, ideas, material and tips to make new from old
What is upcycling? And what can be upcycled? If these questions are running through your mind, you've come to the right place! In our throwaway society, there seems to be a lack of appreciation for...
Green cities - About the connection between city and nature
What are green cities and how can you combine city and nature in the best possible way? If you're asking yourself these questions, you've come to the right place! Big cities offer a wide range of...
Sustainable Action Days - All Holidays for Environmental Protection and Sustainability from January to December
Are you looking for sustainable action days and holidays? Then you've come to the right place! Fortunately, there are many special days that are dedicated to a specific grievance, a specific animal or a specific sustainable action.
