Cognitive dissonance - What is it?
What exactly is cognitive dissonance? What the hell does it have to do with sustainability and environmental protection? I'm sure you're familiar with everyday situations in which you get the queasy feeling of...
Welcome to the Psyche Blog from CareElite - your blog for a healthy psyche and constant well-being! Here everything revolves around as little stress as possible and a sustainable, mental and emotional health. Because this is crucial for a long-term successful change process to more sustainability in everyday life. You'll learn to adapt to new things faster and stay mentally fit and healthy for the long term. Have fun!
You're definitely off to a good start with these blog posts:
Psychology is of great importance for a long-term, positive change of our society towards more sustainability. For example, it plays a crucial role in achieving personal goals. Above all, because there are always hurdles to overcome that could divert you from your goals. Unaccustomed stress can quickly lead to losing sight of the goal. When I started to live more sustainably, I was often told that I "wouldn't change anything on my own anyway" - or that "other countries would have to start avoiding waste first.
In addition to achieving goals, a healthy psyche is also important to convince other people of a sustainable lifestyle and, of course, to stay mentally and emotionally fit in the long term. In the Psyche Blog, I would like to teach you what you need to pay attention to.
As a blogger, what drives me most is, Getting people ready for positive change in the long term. Because if you already choose a healthy, environmentally friendly and animal-friendly lifestyle, then you are also on a good path that you should not leave.
I know myself how difficult change is. But once you know exactly how much you yourself, but also how much other people, the animals and our planet will benefit from this change, the motivation to go through with it is infinitely great. Mental health and mental balance is a really extremely important foundation for this.
And now I wish you much fun in the blog for a healthy psyche!
What exactly is cognitive dissonance? What the hell does it have to do with sustainability and environmental protection? I'm sure you're familiar with everyday situations in which you get the queasy feeling of...
What is a mindful lifestyle? Have you heard about the latest trend? Everyone is talking about it and everyone is practicing it: mindfulness. The topic is particularly popular in the psychotherapy and yoga...
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What is the psychology of minimalism - and how does this minimalist lifestyle affect our feelings? If you want to answer these questions, you've come to the right place.
What actually is CBD? Hardly any other natural substance is raved about as much as cannabidiol. It is extracted from the hemp plant, is said to promote well-being and alleviate numerous everyday...
What are the psychological reasons for cruelty to animals? Whether in factory farming, in clothing production or simply in private households. The mistreatment of animals is a massive problem in our...
Is it possible to specifically improve your work-life balance? Pretty much everything in life - from your body to riding a bike - works best in balance.
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