Fasting for your health
Have you ever looked into therapeutic fasting? Fasting is back in vogue: Especially short-term fasting, also called interval fasting, is the weight loss trend par excellence. But the methods of fasting...
Worm bin - The worm composter for organic waste
I have constantly heard about worm composters for organic waste and now I finally wanted to know how worms can support the Zero Waste lifestyle. For this purpose, I met with David, the founder of...
Reduce food waste - facts, impacts & tips
How can we reduce food waste and what exactly is food waste anyway? It's crazy that globally we throw away more than a third of all food produced, while on our...
In conversation with Frank Schweikert (German Ocean Foundation)
Today I had an appointment with Frank Schweikert for an interview about plastic waste in the sea. He is the board member and founder of the German Marine Foundation and, in addition to his commitment, fights against plastic waste in the...
19 Food to multiply and regrow
If you want to live by the Zero Waste lifestyle, you should also regrow food. Growing food is a great way to reuse kitchen waste wisely. Plus, you can save a whole lot of...
Vegan living - 11 tips for vegan start
Living vegan means not consuming any products of animal origin. This includes meat, of course, but also milk and dairy products, such as butter, cream and cheese. Eggs and products that contain egg like...
Make cashew sour cream and cashew cream yourself
Make cashew cream yourself - how does it work? Replacing cream vegan can be super easy and has many advantages. Are you also sometimes annoyed by the amount of garbage that is...
The FLUSTIX seal for plastic-free products
Is there actually an official plastic-free seal for products without plastic? Yes, the FLUSTIX seal. I arranged an interview with initiator Malte Biss to find out more about it. He...
Get food for free with food sharing - Here's how!
Food Sharing is an organization that works to combat the bizarre waste of food. Every year, 11 million tons of food are thrown away in Germany, but many of them are still edible. In...
The 8 best projects against plastic waste in the sea
Today I would like to introduce you to the best projects against plastic waste in the sea. Researchers have calculated that by 2050 there could be more plastic in the oceans than fish. Unfortunately, feel...