Calcium - profile, daily requirement, food & more
Want to find out more about calcium? Then you've come to the right place. In this article, I will explain everything you need to know about the bulk element calcium. From a clear profile, to...
Hi, my name is Julian and I am a trained vegan nutritionist. In 2016 I started to get involved with veganism and quickly learned how big an impact our diet has on the environment and how diverse plant-based diets can be. That's why I want to inspire you to get involved with veganism too.
Want to find out more about calcium? Then you've come to the right place. In this article, I will explain everything you need to know about the bulk element calcium. From a clear profile, to...
Want to know more about zinc? Then you'll find it here! I'll explain the most important details about this essential trace element. We'll start with a profile and then move on to the...
Want to know more about vitamin B2? Then you've come to the right place. Because I've summarized the most important information about the vitamin, also known as riboflavin. From the...
Want to know more about the trace element iodine? Then you'll find it here. We start with a profile and continue with intake, daily requirements, importance, overdosing, deficiency, test variants and ways to reduce the...
Want to know more about the trace element iron? Then this article is just right for you! I would like to give you the most important information about this essential nutrient...
Want to know more about vitamin B12? Then you've come to the right place in this article. I'll explain the most important details about B12. We'll start with a profile of...
Do you want to have a vegan breakfast and are looking for ideas and recipes? Then you've come to the right place! You're probably wondering what you can actually enjoy for breakfast that's plant-based...
Looking for delicious vegan sandwich recipes? Then you've come to the right place! With a good sandwich, you can quickly combat hunger between meals or even replace a complete meal....
What food supplements do you need as a vegan? And which nutrients should you supplement with a plant-based diet? These are questions that are now being asked more and more frequently. So much in advance: what is the ideal...
Looking for a delicious golden milk recipe? Great! Then you've probably already heard of the health trend: golden milk combines turmeric and black pepper to provide a healthy boost.