Make natural face scrub yourself
Here you can find out why you should make your own facial scrub and which ingredients you can use. Of course, you'll also find recipes that you can try out straight away, as many of the ingredients...
At natural health blog I collect all the tips & tricks for a healthier, more natural life. Nowadays, we let little things get in the way of our goal to live a healthy life. Companies, politics and even friends influence you tremendously. At the Health Blog for Natural Health, you won't find double and triple wrapped products packaged in plastic. Because plastic is poison for your body and in this blog I want to give you real valuable tips for a healthy life. You will learn how to eat healthy, how to keep your body powerful and how to be always fit and awake enough in the head for the challenges of everyday life. The Health Blog offers you practically an all-round Body, Mind & Soul program ;-)
With the Natural Health Blog, I want to give you a guide that supports you in all areas of a healthy and natural life. Therefore, I have divided the blog into the following content:
Healthy eating: In this part of the blog you will get tips and recipes for a healthy, natural and vegan diet. Implement the nutrition tips and you will automatically be more alert, motivated and successful. Because a healthy diet is the basis for natural, healthy living. In the blog you will learn, for example, how to create your own Make macadamia milk yourself simply by following your heart.
Body & Mind: I have always been fit, but admittedly I never thought about a healthy mind until recently. Today, I know how important a healthy and clear mind is for a healthy life. In this blog, I'll give you both fitness and relaxation tricks to help your body and mind perform at their best in stressful situations. For example, in the blog you will learn why you cold showers daily should.
I hope the health blog helps you live healthy naturally!
You don't let anything distract you on this blog. You are 100% focused on your natural health. And I promise you: Implement the tips from the Natural Health Blog and you will be happier, more confident and more powerful. The stress of everyday life will no longer be able to affect you. Your health is the most important thing in the world. Your well-being is influenced by thousands of factors, and I'm telling you that this blog will...
For exactly these reasons I am Natural Health Blogger become. I used it to drive myself to live healthier and more naturally. Better nutrition, more sports, more balance to the stressful everyday life. In the meantime, stress can no longer harm me, I have become calmer and more confident in my decisions. It is important to me as a blogger to share my experiences and health tips with others. With my blog I want to lead society to a healthier and happier life.
Here you can find out why you should make your own facial scrub and which ingredients you can use. Of course, you'll also find recipes that you can try out straight away, as many of the ingredients...
What are typical products with microplastics? Everyone has probably heard of microplastics by now. Nevertheless, it remains difficult to recognize it in products at first glance, because microplastics...
Pilates training has now established itself in Germany and around the world. It promotes your health and helps you to find the balance you need. In this article, I would like to give you...
Have you ever tried therapeutic fasting? Fasting is all the rage again: short-term fasting in particular, also known as intermittent fasting, is the weight loss trend par excellence. But the methods of fasting...
Making cashew cream yourself - how does it work? Replacing cream with vegan cream can be super easy and has many advantages. Do you ever get annoyed by the amount of waste that is produced when...
What are plasticizers (phthalates) and why are they actually so dangerous for our health? Our everyday lives are full of plastic products that are real poisons for our health. A closer look at...
Do you already know buckwheat? In this article, I'll show you what buckwheat is and what health benefits buckwheat has. I'll also give you a gluten-free and vegan buckwheat muesli...
Do you want to strengthen your immune system and defenses to stay healthy? Then you've come to the right place, because here you'll find 11 valuable tips on how to boost your immune system naturally.
Not everyone knows that there are microplastics in cosmetics. But many cosmetic products such as toothpaste, shower gel or lipstick contain a high proportion of microplastics and nanoplastics for stretching purposes. Only under the microscope...
Want to get more energy? Perhaps you know the problem: a few hours at the office and you're already tired again. Especially after lunch. But you should actually have enough...