Why drink tap water? 10 advantages of water from the tap
You wonder why you should drink tap water? Then I will now introduce you to the decisive advantages of good old "Kraneberger"! We learn from an early age that we should drink 2-3 liters of...
Create sustainable cards - 6 tips for eco-friendly gift and invitation cards
You want to design cards sustainably? Whether invitation or gift - whether wedding, birthday, baptism or mourning - here you are definitely at the right address. Nothing is more boring...
Stop water shortage - 10 things you can do about water shortage
How can water scarcity be stopped? Without water, no life! Even today, around 2.1 billion people around the world have no access to clean drinking water.₁ Our resource-wasting lifestyles and the...
Easy on the eyes at the computer - 10 tips against tired eyes at the screen of PC & smartphone
You want to save your eyes on the computer? Then you've come to the right place! I think we can all agree that it is anything but a natural behavior when we...
Niacin (vitamin B3) - profile, daily requirement & more
You want to learn more about niacin? Then you've come to the right place! Because now I'll give you the most important information about the water-soluble vitamin, which is also called vitamin B3....
Vitamin B1 - profile, daily requirement & more
We start with a short profile and the most important information. Then we continue with the intake, recommended daily requirement, physiological function, risk of overdose or deficiency, up to the...
How to Reduce Screen Time – 10 Tips to Cut Back on Your Smartphone, PC and TV Usage
How can you reduce your screen time? We are in the middle of the age of digitalization. Many of us work on our PCs for around 8-10 hours a day and, outside of this period, use...
Nudging to promote sustainable behavior - What is it exactly?
What exactly is meant by nudging towards sustainable behavior? The constantly growing and unmistakable environmental problems of our time no longer allow for two opinions: we must rethink our consumer behavior...
Folic acid (vitamin B9) - profile, daily requirement & more
You want to know more about folic acid or vitamin B9? Here's the most important information about the water-soluble vitamin B9, which is also called folate or folic acid. We start with a...
Slow Fashion - definition and 14 tips for sustainable fashion consumption
Want to learn more about slow fashion and a more sustainable approach to fashion? Then you've come to the right place. Because the fast-moving fashion consumption of our throwaway society is the cause of many...