Dry strawberries and make them last longer
You want to dry strawberries and preserve them for as long as possible? Many of us would love to eat strawberries all year round, myself included. Unfortunately, the strawberry season is quite...
Nutrition and the environment - Healthy food for a good climate
Thanks for being here: because if you landed on this post about food and the environment, you probably care about our earth and are trying to live sustainably. I...
Making food last longer - 19 tips
Making food last longer is always a topic in our everyday life. Today, about 1/3 of the food produced is thrown away. By extending the shelf life of food, we automatically throw away...
Walking barefoot with barefoot shoes is healthy
Are barefoot shoes healthy? And what are barefoot shoes actually and how do they differ from toe shoes? How are barefoot shoes constructed? Can barefoot shoes be used as healthy slippers? What exactly are the...
Make natural face scrub yourself
Here you will learn why you should make your own face scrub and what ingredients you can use. Of course, you'll also get recipes that you can try out right away, because many of the ingredients...
Recycling fashion - sustainable clothing from residual materials
Lately, I've been coming into contact with the topic of recycled fashion made from leftover materials. To learn more about this form of sustainable clothing, I met with Nick from the German fashion label...
Typical products with microplastics and alternatives
What are typical products with microplastics? Everyone has probably heard of microplastics by now. Nevertheless, it remains difficult to recognize it in products at first glance, because microplastics...
Bioplastics - Recognize & Dispose
Have you ever heard of bioplastics? This special plastic has been around for a few years. You can find out what is behind it in my article. Can you explain the bioplastic...
Drink water from plastic bottles VS tap water
Drinking lots of water is great - especially in summer. There's just one problem: the plastic bottle. In Germany, 11.5 billion liters of bottled water are drunk from plastic bottles every year - enough to...
What is Pilates - accessories, exercises & co.
Pilates training is now well established in Germany and around the world. It promotes your health and helps you find the necessary balance. In this article I would like to show you...