Selenium - profile, daily requirement & more
You want to know more about the essential trace element selenium? Then you are exactly right in this article! I will give you the most important information about the essential trace element for...
Calcium - profile, daily requirement, food & more
You want to learn more about calcium? Then you have come to the right place. I will explain everything you need to know about the quantity element calcium in this article. From the clear profile, about...
Loving animals but eating meat - does that make any sense at all?
Can you love animals and still eat meat? Many people stumble over this obvious contradiction. Especially in a time of intense discussion, when we know how large the share of factory farming...
Zinc - profile, daily requirement & more
You want to know more about zinc? Then you will find it here! I explain the most important details about the essential trace element. We start with a fact sheet and then we go...
Riboflavin (vitamin B2) - fact sheet, daily requirement & more
You want to know more about vitamin B2? Then you've come to the right place. Because I summarize the most important information about the vitamin, which is also called riboflavin. From...
Iodine - profile, daily requirement, food & more
You want to know more about the trace element iodine? Then you will find it here. We start with a fact sheet and continue with intake, daily requirement, importance, overdosage, deficiency, test variants and possibilities to...
Avoid identity theft -10 tips to protect your identity on the Internet
How to avoid and prevent identity theft? For a long time, I believed that only others were victims of Internet fraud anyway. Until it happened to me with my digital currency account....
How long does it take to break and establish habits?
How long does it take to break, change or establish habits in our lives? You may be asking yourself this question right now. Maybe because your current project seems gigantic to you...
Building sustainably - 10 tips for ecological house building
You want to build sustainably and make your house construction ecological? A great idea! More and more people are making a conscious decision to build in a way that does as little harm to the environment as possible. The...
Feeding hedgehogs properly - and why they should not drink milk
How can I feed hedgehogs properly? Normally they feed on snails, earthworms, spiders or beetles. But when our prickly friends awaken from hibernation, depending on the weather, they can...