What is Pilates - accessories, exercises & co.
Pilates training is now well established in Germany and around the world. It promotes your health and helps you find the necessary balance. In this article I would like to show you...
With a great interest in everything related to fitness and nutrition, I've been involved with many forms of exercise for many years, as well as physiotherapy as a hobby, and I'm curious about what can be done with nutrition. From the interest was also born my project about old home remedies and there you are welcome to look around a bit more if you like this article.
Pilates training is now well established in Germany and around the world. It promotes your health and helps you find the necessary balance. In this article I would like to show you...