Acid-Base Balance explained
Do you want to know everything about the acid-base balance of the human body and regulate it in a targeted way? Then you've come to the right place. Most people have probably already had one or two...
Hi, my name is Julian and I am a trained vegan nutritionist. In 2016 I started to get involved with veganism and quickly learned how big an impact our diet has on the environment and how diverse plant-based diets can be. That's why I want to inspire you to get involved with veganism too.
Do you want to know everything about the acid-base balance of the human body and regulate it in a targeted way? Then you've come to the right place. Most people have probably already had one or two...
Are you interested in vegan meal prep and want to save time when cooking? Perhaps you also recognize yourself in the following behaviors and want to make your diet healthier, more efficient and...
What is forest bathing and how does this Japanese natural healing method work? How often and for how long should you forest bathe? If you've just heard of forest bathing or shinrin yoku, you should...
Do you already know about hemp protein? Hemp is a very ecologically cultivable and versatile plant. For example, it can be used to make clothing, ropes or material for the interior cladding of...
Looking for athletes who eat a purely plant-based diet? There is now a whole list of vegan athletes who achieve absolute top performances. Nevertheless, the combination of a plant-based diet and...
You've probably landed here because you're interested in vegan muscle building! But is it even possible to get stronger and more muscular on a plant-based diet? For many people, this seems unthinkable, as...
Do vegans have better blood values than meat eaters? This is an exciting question that more and more people are asking themselves these days. This is because vegans consume less saturated fatty acids, which can certainly...
What does a wholesome vegan diet actually look like? It is often reported that a plant-based diet is healthy as long as it is balanced and well planned. Terms such as "whole...
Do you want to cook vegan without substitute products more often and are looking for helpful tips? Then you're guaranteed to find it here! There are now many vegan substitute products, such as meat substitutes...
Do you want to find out more about the connection between the trace element cobalt and your health and diet? Then you'll definitely find what you're looking for here. In this article, I have compiled the most important information...